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Quick and easy vegetable soup.

Souper Sundays! 2015 Fall Soup Plan

It takes all kinds of vegetables…If you know it, sing along!

I used to LOVE that show! Now that we’ve taken a walk down memory lane, let’s talk soup. Last week, right on cue, the weather started to change here in Frederick. Chilly nights, and now even some chilly days, put me in the mood for soup. If you do any type of meal planning or want to start, adding a soup to your weekly rotation during the Fall and Winter can be a life saver. Soups usually aren’t very time or labor intensive (I know some would say chopping is laborious, but I disagree – I find it therapeutic), can be a good reducer of food waste, a great way to get more vegetables into your diet, and can be stretched across many meals or even frozen for those weeks when you really don’t have time.

In the past my soup making as been sporadic. Back in 2011¬†one of my favorite magazines ran a great article on soup recipes and included 13 hearty soups. My first thought was “that’s a soup for each week of Fall, and if I freeze some of each recipe, that could easily get me through most of the Winter.” Unfortunately I don’t still have that article, but I can easily come up with a different soup each week for the next 3 months.

The realization that I have put back on about 35 pounds, along with full-time work and full-time school has me attacking my meal planning like its my job and I’m going to start posting the weekly plan again on Mondays. It will include 1 soup and I’ll share the recipe on Sundays. If you are a soup maker or want to get started with meal planning, will you join me for Souper Sundays? I’m always up for sharing tips and on the lookout for new recipes. Continue reading